Why You Should Be Eating More Fat: A Healthy Perspective on Dietary Fats #health fat nutrition Sep 11, 2023

Written in collaboration between Jacob and J-BOT (our AI assistant)

In the world of nutrition, fats have often received a bad reputation. For years, people have been conditioned to believe that fat is the enemy, leading to weight gain and various health issues. However, recent research has shed...

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MYB 042: Football Operations at the Adelaide Crows ~ with Phil Harper #business #coaching #darwin #education #fitness #goals #health #sportsscience #training Aug 01, 2021

 

Phil Harper is a Sports Administration Professional who has worked at the Adelaide Crows Football Club for 23 years in various roles including Player Development Manager, General Manager of Commercial Operations, General Manager of Football Operations, General Manager of Football...

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MYB 041: The Art of Coaching and Communication ~ with Dean Rioli #adventure #business #coaching #cricket #darwin #fitness #goals #health #soccer Jun 06, 2021

 

Dean Rioli is a Tiwi Islander who played 100 games for the Essendon Football Club. Dean has been coaching senior men in local football for 15 years in the NTFL and local Victorian football leagues and is currently part of the senior women's coaching team at Moonee Valley Football Club in...

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MYB 038: Testing Protocols for Talent Identification ~ with Anthony Hazeldine #aspire #coaching #education #health #sports #sportsscience #training Apr 25, 2021

 

Anthony Hazeldine is the former Head of the National Talent Identification Program at the Aspire Academy for Sports Excellence in Qatar. He has recently returned back to Darwin, Australia where his family resides and is enjoying much valued time with them given the impact that the global...

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MYB 037: The Benefits of Swim Training for Elite Athletes ~ with Sam Ajisafe #business #coaching #education #fitness #health #sports #travel Apr 11, 2021

 

Sam Ajisafe has a lot of years of elite sports experience. He was a professional athlete (triple jumper for the Al Rayyan Sports Club, Qatar) and also as a coach with the Aspire Academy for sports and excellence Doha Qatar for 12 years. He has a master’s degree from the Southern...

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MYB 036: What Sport Looks Like for the 99% ~ with Tim Ellison #business #coaching #education #fitness #goals #health #sports Mar 28, 2021

 

Tim has a background in engineering with exposure to the aircraft industry, the dental profession, and the mining industry. He now works as a Coach and Athlete Development consultant and specialises in building contemporary pathway systems for sporting organisations. Working in this...

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MYB 034: When You Know Your WHY, You’ll Know Your WAY ~ with Cherise Beardsley #adventure #education #fitness #goals #health #machupicchu #travel #yoga Feb 28, 2021

 

 

Cherise Ann Beardsley is an International Business Consultant and Founder of WHY Coaching & Consulting. She’s a world traveler, proud foodie, and business strategist who helps businesses across the globe launch and level up for maximum potential.

Born and raised in...

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7 Things Your Personal Trainer Doesn't Tell You #exercise #fitness #goals #health #personal trainer #weight loss #wellness Jun 04, 2018

Personal trainers are professionals in their field — in the field of health and fitness. And like any professional, when you spend enough time in the field, you see themes arise and learn the intricacies that go with being in the trenches day in and day out. Due to the nature of personal...

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