Book a one-off follow up coaching call with strength and conditioning coach Jacob Andreae to discuss and track your progress. The call will offer you the opportunity to reflect on your program, reassess your current situation and modify goals if necessary. Together you and Jacob make a suitable plan for you to action in order to achieve your goals in as little time as possible.

Note: this option is for current clients who've already had at least one consult with Jacob Andreae. To book an initial consult as a new client, please book by emailing [email protected]. The rate is AU$150 for initial appointments to plan your program.