FootyFit
Stop wasting time on generic programs!
MAXIMISE YOUR PERFORMANCE TO SUCCEED AT THE TOP LEVEL
With Results Like These:
Jasmyn Hewett
AFLW Premiership Player and NT Rep Captain
Jacob improved my running technique, which resulted in better balance and speed. Now I can run further with less effort and my overall speed has increased.
Ryan Nyhuis
AFL Player and NT Rep Captain
My strength (and flexibility in particular) has really improved and I've been able to have a really influential and injury free season.
Eliza Shannon
AFLW Grand Final Player
Jacob gave me an understanding of my strengths and weaknesses, and thus what I need to focus on. He also gave me an understanding of what a professional training schedule should look like.
It's No Wonder Our Athletes Are RAVING About Our Unique Approach to Training!
From: the Desk of Jacob Andreae, Strength & Conditioning Coach
FootyFit is the culmination of the work I've done with AFLW premiership players Danielle Ponter and Jasmyn Hewett at the Adelaide Crows, Stephanie Williams with her knee rehab at the Richmond Tigers, to help players like Dominique Carbone and Eliza Shannon to get drafted, and hundreds of local players to improve and have influential seasons.
FootyFit has been designed to meet the dynamic needs of football.
FootyFit is a football program, a running program, a shoulder, knee, ankle, and mobility program. It is literally the best of every program you will find on the internet today, all rolled into one.
But the best part of the program (in my opinion) is the running elements. From the running-specific strength to the acceleration, top end speed, repeat sprintability, speed endurance, aerobic endurance, change of direction and agility; the running elements of FootyFit are world class! Why? Because what do you do more than anything else when playing footy? That's right... Run!
FootyFit is for men and women who want to maximise their performance.
When designing FootyFit, I didn't want to create just another generic program you could get anywhere else on the internet. The difference... the level of detail placed into the progression and periodisation of each session! This is an ongoing program that focuses on all aspects of performance relative to where you're at in the season. No matter where you're at in the season, you can start the FootyFit program.
Use FootyFit to maximise your performance on the football field week-in-week-out and peak on grand final day.
A Professionally-Designed Program and High-Performance Experience Specifically for Australian Rules Footballers
FootyFit combines all my knowledge and experience working with football players from sub-elite to elite.
I am so confident in this system that I guarantee you will play your best football.
LEARN WHAT A PROFESSIONAL TRAINING SCHEDULE LOOKS LIKE THROUGH PRE-SEASON AND IN-SEASON...
Pre-Season 1
Pre-Season 2
In-Season 1
In-Season 2
A world class program on a world class platform...
FootyFit x TeamBuildr
FootyFit is delivered through the TeamBuildr platform. TeamBuildr is a cutting-edge platform revolutionising athletic training. It seamlessly integrates programming, communication, and performance tracking in one user-friendly interface. The platform's real-time collaboration features enable our coaches to communicate efficiently with you the athlete, ensuring we stay on the same page. TeamBuildr also provides robust analytics, allowing us to monitor progress, enhance your strengths, and address your weaknesses. TeamBuildr allows us to optimise your training and maximise your performance.
Your Questions Answered...
How do I gain access to the program?
Do I need a gym membership?
Do I get any support with this program?
Is there a money-back guarantee?
Can anyone do this program?
INTRODUCING...
FootyFit
