The Women's Footy Podcast: Fitness Tips for the Female Footballer

The Women's Footy Podcast: Fitness Tips for the Female Footballer

Hosted by: Jacob Andreae

The Women's Footy Podcast is dedicated to empowering female footballers. Episodes release every Monday at 6pm ACST on Apple and Spotify. Get more fitness tips for the female footballer at www.JacobAndreae.com.

All Episodes

Episodes

Pint FC Coach ~ Shannon Motlop

In this episode of The Mind Your Body Show, Jacob interviewed Shannon Motlop. The episode began with the pair discussing Shannon's involvement in his family business: Something Wild; a native food and beverage...
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Nightcliff and Fremantle Football Player ~ Ryan Nyhuis

In this episode of The Mind Your Body Show, Jacob Andreae interviewed Ryan Nyhuis, a former Fremantle Dockers player, about his life beyond football. They discussed various topics such as camping, teaching, and junior...
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Wanderers FC Coach ~ Aaron Motlop

On this episode of The Mind Your Body Show, Jacob Andreae and Aaron Motlop discussed Aaron's life story, including his childhood, family life, and football career. Aaron shared his experiences playing various sports,...
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Waratah FC Premiership Coach ~ with Ryan Ayres

Ryan was born and raised in Darwin and went to Sanderson Primary and Sanderson High School. He began playing football at the age of 9. Growing up Ryan was always involved in sports and loved challenging himself. He...
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St Mary’s FC Premiership Coach ~ with Anthony Vallejo

Anthony Xavier Vallejo, currently employed by the Clontarf Foundation in Darwin for 15 years, is the present St Mary's Football Club Men’s Premier League Coach, and has been for the past 5 seasons. He grew up on a...
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Supporting Abused Women to Take Charge of their Relationship with Food and Alcohol ~ with Fleur Elizabeth

Fleur Elizabeth is a coach specialising in mastering your relationship with food and alcohol since 2017, which she believes is inseparable from the success or failure of your human existence. Her approach is to (1)...
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Beating Breast Cancer and Training for a Half Marathon ~ with Erin Wanganeen

Erin Wanganeen is a cousin to the Superstar behind the Mind Your Body Show. Erin is a 38 year old mum of two. At the end of 2021 Erin and her partner Steven were excited about their two children taking a massive step...
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What to Look for When Considering Hiring an Online Fitness Coach

If you enjoyed this episode, we’d love to hear about it and know what your biggest takeaway was. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag us, @Jacob_Andreae Thank...
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Do You Need to Eat Carbs?

If you enjoyed this episode, we’d love to hear about it and know what your biggest takeaway was. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag us, @Jacob_Andreae Thank...
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My 3-Step System for Overcoming Injury to Maximise Performance

If you enjoyed this episode, we’d love to hear about it and know what your biggest takeaway was. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag us, @Jacob_Andreae Thank...
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The Young Athlete’s Perspective ~ with Graham Turner

If you enjoyed this episode, we’d love to hear about it and know what your biggest takeaway was. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag us, @Jacob_Andreae Thank...
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Best Foods and Supplements for Muscle Recovery

If you enjoyed this episode, we’d love to hear about it and know what your biggest takeaway was. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag us, @Jacob_Andreae Thank...
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