All Episodes
Episodes
Christy “CJ” Landwehr
In this episode Jacob and Christy began with small talk they discussed the technical aspects of the call and Christy's background in footy. Christy shared her journey to footy and how her background in soccer and...
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What are the Benefits of HIIT Workouts Compared to Regular
In this episode of Women's Footy Podcast Jacob presented the 40-Fit program, which is a comprehensive training program that includes a variety of workouts such as swimming, speed, agility, and endurance sessions. The...
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200 Consecutive Gamer ~ Beckie Taylor
In the first ever interview on The Women's Footy Podcast, Jacob chats with 200-consecutive gamer, Beckie Taylor about women's footy. Beckie discussed her life story, including her childhood memories, experiences at...
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Why I Started This New Podcast
In this first ever episode of The Women’s Footy Podcast, Jacob shared his personal journey into fitness, starting from his teenage years when he decided to get fit by running laps of the oval behind his house. He...
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AFLW Premiership Player ~ Jasmyn Hewett
In this episode of The Mind Your Body Show, Jacob interviews Jasmyn Hewett. Jasmyn shares her journey from being a remote country town girl who never had the chance to play football to becoming a premiership player in...
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How to Maximise Your Performance for Footy
In this episode of The Mind Your Body Show Jacob shared his expertise on how to optimise football performance. He highlighted the significance of strength training, which should be prioritised over conditioning, and...
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St Mary’s FC Women’s Coach ~ Ryan Smith
In this episode of The Mind Your Body Show, Jacob and Ryan discussed Ryan's life journey, including his early life and how he got into football, eventually leading to his current position as coach of the St. Mary's...
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Pint FC Women's Premiership Coach ~ Ricky Nolan
In this episode of The Mind Your Body Show, Ricky Nolan provided insights into the world of football, specifically the importance of ruck work and team culture. Ricky shared his experience as a ruckman and how it...
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AFL Talent Manager - NT ~ Shannon Millar
In this episode of The Mind Your Body Show, Shannon Millar and Jacob Andreae discussed Shannon's role as AFL Talent Manager for the NT.
Shannon shared her background and sports experience, including growing up in a...
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Waratah FC Women’s Coach ~ Heidi Thompson
In this episode of the Mind Your Body Show Heidi Thompson shared her coaching journey, including her experience coaching teams at the highest level and the challenges of combining roles. She also discussed the gender...
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Pint FC Coach ~ Shannon Motlop
In this episode of The Mind Your Body Show, Jacob interviewed Shannon Motlop. The episode began with the pair discussing Shannon's involvement in his family business: Something Wild; a native food and beverage...
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Nightcliff and Fremantle Football Player ~ Ryan Nyhuis
In this episode of The Mind Your Body Show, Jacob Andreae interviewed Ryan Nyhuis, a former Fremantle Dockers player, about his life beyond football. They discussed various topics such as camping, teaching, and junior...
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