How to be Healthy on New Year's Eve 2019 goals health jacobandreae lifecoach new year new year's eve nutrition weight loss wellness Dec 31, 2018

Happy New Year As the door closes on another year, a new one opens. The Gregorian calendar reflects the natural cycle of the earth around the sun, and as such, this time of year lends itself to a natural sense of ending, beginning and transitioning.

Just like a birthday for the planet, most of...

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How to Make a New Years Resolution Stick habits new year resolution Jan 02, 2018

Not another New Years resolution article. Arghh. I hear you. But hear me out. So many people still set New Years resolutions, but even if you don’t, you probably still use this time of year to reflect on the past and dream about the future.

I absolutely love this time of year. It’s so...

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