Although I write personal anecdotes in most blogs, this blog is a very personal story. It’s about how deep I got into financial debt and what I did to dig myself out of it. This week marks a milestone in my financial journey. It’s the week I paid off my credit card and reached my...
You can win at so many things but have you ever contemplated winning at life? Since becoming a father, I’ve become less driven to succeed at one area of my life and almost obsessed with finding out how to succeed in every area of life. From my experiences as a father, teacher and coach,...
If you’re like most people, you could use more money, energy and time. They’re the three most common things people wish they had more of. If you feel as though you’re always short of time, busy and stressed out, here are five strategies to get your time back.
Since...
Owning your own business is hard work at every stage. You need determination and a desire to achieve. You can’t ever be content. That’s what makes it appealing, right?
For me, owning my own business is about creating the lifestyle I want and feeding my inner need for...
You know that moment when you find yourself in space on the field and you know you’re the best option? That voice in your head though, doubts whether you should call for the ball. What if you make a mistake? Use these strategies to eliminate those thoughts, create an abundance of on-field...
One of the two things people want more of, is time. We all get the same amount of time, so the issue isn’t with somehow miraculously gaining more time. The answer lies in using the time we have more wisely. In this post, I’ll share the five ways I found more time for myself, which...
The meteoric rise of nutrition supplements for weight management has taken the health and fitness industry by storm. Results demonstrate that they work, but so does healthy eating and exercise. So what is it about nutrition supplements that make them so popular?
I refer to nutrition...
Joining a new and established group can be daunting and scary. There are many benefits for joining an exercise group but if the fear outweighs the benefits, it can be easy to give up before you even start. Understand the benefits and overcome your fears to ensure you don’t miss out on the...
Your relationship with money determines your ability to either accumulate or squander it. You can earn a good income but have no money. Conversely, you can earn a low income but yet, have plenty of money. While your income helps in accumulating wealth, your relationship with money is what truly...
Through our genetics and past experiences, we develop preferred ways for creating meaning of our world. The way we represent information in our brain, through our senses, shapes the way we make decisions, communicate and learn new things. As a teacher, salesperson or parent, you should know the...
Just as jogging every afternoon doesn’t counteract a pack a day smoking habit, eating healthy and exercising a few hours a week doesn’t counteract sitting all day.
We live in the most sedentary era in the history of the world. We have an obesity epidemic and people are...
As soon as I heard about Periscope, even before I downloaded the app, I knew it would be a game changer in the way the world connects. This love connection only became stronger when I downloaded it and started playing. Here’s five reasons I believe you should be on Periscope and why you...
