By Kristal Gittins
It's easy to go through wondering if you are truly loved and appreciated. The “everydayness” of daily life becomes dragging. Often when we work hard for our families we can become drained and not feel appreciated. This can lead to tension in our homes and...
Everyone finds themselves in positions of leadership at some point in their life. Sometimes the circumstances of leadership are very subtle. You don’t always need to be in a formal office position, or in a sporting team to be in a position of leadership. Leadership can occur...
People always tell me that they don’t know how Holly and I do it. We both run businesses and we have four children, four and under. We are very busy with our careers but we always find time for each other and our kids. Systems play a huge part in our life success but life wasn’t...
The 52-week money challenge is a very effective savings plan. What I like most about it are the multiple ways you can do it. Each alternative can be modified to suit your preferences and circumstances.
A great time to start the 52-week money challenge is at the beginning of a calendar...
Creating a new habit is the basis of changing a behaviour. Whether you want to lose weight, quit smoking or start exercising, you need to form new habits. Understand why you find it hard to stay motivated after just four weeks and follow this extremely simple routine to create any new habit....
You must discover your strengths to find your passion. Every person on this planet is different in some way. Use your unique talents to inspire passion in yourself and help others find theirs.
Knowing what your strengths are creates confidence and opportunities. When you understand your...
I find it really hard to say ‘No’ to people. I want people to like me and I want to help. Saying no, makes me feel like I’m letting that person down. Do you find it hard to say ‘No’? Chances are you probably do. Here’s why you need to learn how to say no...
What doesn’t get scheduled, very often doesn’t get done. If you want to get things done, reduce your stress and have free time for the things you love, you must schedule absolutely everything into your calendar.
Before I began scheduling everything into my calendar, I was...
Time is such an interesting concept. It doesn’t really exist as a thing. It is just a measure. A way for us humans to measure progress. Progress of a day, a year, a life. Time doesn’t stop for anyONE or anyTHING. However, humans always want more of it. Here is what I did to make...
By discovering the confidence that lies deep within you, your stress will dissolve away, your fears will disappear, your freedom will develop in abundance and your happiness will explode. As you discover your confidence, the pattern of your thoughts, and thus feelings and behaviours, will change...
Our lives are busier and more complicated than ever before. It is desirable in the workplace to exhibit a strong work ethic and your opportunities can depend on it. However, we cannot sustain a high level of awareness, without allowing ourselves to experience lower levels of awareness on a...
For years I lived my life like a scared little monkey hanging onto 2 branches. I was too scared to let go of my first branch so I could grab the second. I wanted a career change. A career change so that I could live life according to my values.
I would spend 6 years of my life...
